Each schedule is personalized based on needs. A detailed hourly version of this sample schedule is provided after the online meeting is carried out.
|7:30 AM||Meditation / Yoga|
|9:30 AM||CBT Therapy Session|
|12:00 PM||Breathing work / Homework / Reading by the pool|
|2:00 PM||Homework / Reading by the pool||4:00 PM||Yoga||6:00 PM||Mediation||Signature Therapeutic Massage||Mediation||Signature Therapeutic Massage||Mediation|