Cognitive Behavioural Therapy (CBT) is THE clinically recommended treatment for a range of mood and anxiety disorders. It is underpinned by extensive research on the role of behaviour and thoughts in emotional disorders. Daisy Retreat/Choices Retreats offers an integrated CBT programme which is intensive, allowing our clients to complete their course over a number of days, rather than months of weekly sessions.
Combining intensive CBT with Mindfulness Meditation practices and yoga provides clients with a healing experience for both the mind and body.
Though we utilise clinically tested methods of treatment, the environment is unlike any clinical experience you may have had. We offer a safe, contained environment – a place where you can feel secure and cared for.
Our Retreats are intensive, healing holidays – the complete antithesis of the clinical, in–patient experience.
Free of charge initial online consultation is included in the price
The Daisy Difference
Stress Free Arrival
Recommended NICE Guidelines, UK
NICE states that the average number of hours of CBT required for generalized anxiety disorders, for example, is 16–20 hours in total