Daisy Retreat's results with our clients achieve on average an 92% reduction in level of depression and a 90% reduction in anxiety levels after 15 hrs CBT and 17 hours of Mindfulness Meditation Therapy/Yoga (8 day Retreat).

Bespoke, personalized Retreats

•  Take Control of Anxiety & Depression

Daisy Retreat offers our clients a highly effective psychotherapy experience unlike any other:

The Daisy Retreat/Choices Retreats programme is an intensive 8 day (or longer) residential retreat which provides 30+ hours of therapy over the period;
We see only one person, or one couple at a time, allowing us to provide a bespoke treatment plan focused solely on the needs of the client(s);
Therapy is provided by Dr. Jeremy Alford, BA MPhil, PhD , Clinical Psychologist specializing in CBT, Biofeedback Therapy and Clinical Hypnotherapy;
Therapy is a combination of 1:1 CBT sessions, Mindfulness and Meditation techniques and Yoga;
Clients receive an initial Free of Charge online consultation;
Our programme is hosted at a 5 Star Eco–friendly village resort and your price includes all therapies, ensuite bedroom, organic meals and transfers to and from Bali's Ngurah Rai International Airport.

Cognitive Behavioural Therapy (CBT) is THE clinically recommended treatment for a range of mood and anxiety disorders. It is underpinned by extensive research on the role of behaviour and thoughts in emotional disorders. Daisy Retreat/Choices Retreats offers an integrated CBT programme which is intensive, allowing our clients to complete their course over a number of days, rather than months of weekly sessions.

Combining intensive CBT with Mindfulness Meditation practices and yoga provides clients with a healing experience for both the mind and body.

Dr. Jeremy Alford Talks About Our Programme

READ MORE - The Daisy Difference

Superior Accommodation


CBT in Bali

Daisy Retreat offers superior Balinese accommodation in an eco-friendly environment.

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Exceptional Therapy


Exceptional Therapy

Highly experienced clinicians all trained in the UK.

ABOUT US

Our Expertise


Our Expertise

Intensive CBT for a range of mood and anxiety disorders.

CONDITIONS TREATED

Psychotherapy in Paradise

Why is Daisy Retreat / Choices Retreats programme different?

Though we utilise clinically tested methods of treatment, the environment is unlike any clinical experience you may have had. We offer a safe, contained environment – a place where you can feel secure and cared for.

Our Retreats are intensive, healing holidays – the complete antithesis of the clinical, in–patient experience.

Healing Perspective

Daisy Prices

Free of charge initial online consultation is included in the price


The Daisy Difference

The Daisy Difference

Stress Free Arrival
Healthy Living
Relaxation Time
 

CBT and NICE

Recommended NICE Guidelines, UK

NICE states that the average number of hours of CBT required for generalized anxiety disorders, for example, is 16–20 hours in total

Daisy Retreat's results with our clients achieve on average an 92% reduction in level of depression and a 90% reduction in anxiety levels after 15 hrs CBT and 17 hours of Mindfulness Meditation Therapy/Yoga (8 day Retreat).